I'm a passionate yoga therapist dedicated to empowering individuals through the transformative power of yoga. With a Master's degree in Yoga and a completed Yoga Therapist Training Course (YTT-200), I bring a holistic approach to my practice. I collaborate with mental health professionals to create personalized yoga plans for clients. My sessions integrate physical postures (asanas), breathing techniques (pranayama), and mindfulness practices to promote mental and physical well-being.
- Sarita Chahar (Yoga Therapist)
I'm a Counseling Psychologist and a Mental Health Expert who employs a range of therapeutic approaches including Humanistic and Post Modern approaches with a master's degree in Clinical Psychology. My goal is to create a safe and empathetic space for individuals, foster personal growth, empower them to navigate life's challenges with resilience, and embrace positive change.
- Netra Bhatia (Counseling psychologist)
I'm a Psychologist specializing in holistic wellness and nature therapy. I hold a master's degree in Clinical Psychology and am a PhD scholar in Psychology. Drawing from a principle of CBT I adopt an evidence-based approach to help clients identify and modify negative thought patterns and behavior, fostering resilience and promoting mental well-being.
- Abhinav Atri (Psychologist)
I'm a passionate Psychologist with a master's degree in Clinical Psychology and a Ph.D. Scholar. I guide individuals on their inner journey toward self-discovery and emotional balance. Welcome to the realm of holistic healing. As a spiritual therapist, I help clients tap into their inner wisdom and align with their spiritual essence for holistic healing. I introduce my dedicated team of mental health professionals, committed to providing the highest standard of care with expertise and empathy, we stand ready to support you on your journey to well-being.
- Mayur Raturi (Founder of Living Himalayas)
"With a solid foundation in both undergraduate and master's degrees in Counseling Psychology, I have acquired comprehensive knowledge and practical experience in addressing various psychological concerns. My particular expertise lies in the areas of anxiety and stress management, relationship issues, and helping people dealing with low self-worth. Additionally, I am a passionate advocate for expressive art therapy, as I firmly believe in its transformative power to facilitate healing and personal growth. I am dedicated to helping individuals overcome their challenges and achieve emotional well-being."
- Bhumika Singh (Counseling psychologist)